A balanced lifestyle
A balanced lifestyle is a lot more than cultivating good habits or simply getting rid of bad habits. For a healthy lifestyle you must learn to balance more than just habits. Such as how to balance important decisions like if you have enough energy to properly help someone without adding extra stress to your body. Balancing carefully not to burn yourself out and forgetting to take care of your needs. You can better help someone else when you are healthier so concentrate on your health so you have more energy to help others.